Tag: animal based diet

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How to Make the Ultimate Carnivore & Keto Breakfast: Garlic Parmesan Bacon Chaffles with Bacon, Egg, and Cheese McMuffin Bakes

Bacon, Egg, and Cheese McMuffin Bakes

Ingredients

  • 1 1/2 cups cheddar cheese (shredded)
  • 12 eggs
  • 1 tsp Garlic Powder
  • 1 tsp Black Pepper

Instructions

  1. Preheat the oven to 350°
  2. Place the shredded cheddar cheese, egg, garlic, and pepper in a bowl.
  3. Mix it together with a whisk or spatula until everything is fully incorporated.
  4. Pour the mixture evenly into 4″ round silicon baking mold.
  5. Bake for 20-25 mins, or until firm and the eggs are set.
  6. Place on my Garlic Parmesan Bacon Chaffles for a Carnivore or Keto Breakfast.

Garlic Parmesan Bacon Chaffles

Ingredients

  • 2 cups cheddar cheese (shredded)
  • 4 eggs
  • 1/4 cup parmesan cheese (shredded)
  • 2 tsp minced garlic
  • 1 tsp sea salt
  • 1 tsp Italian Seasoning
  • 3 strips bacon (crumbled)

Instructions

  1. Place the shredded cheddar cheese, egg, bacon, parmesan cheese, garlic, and salt in a bowl.
  2. Mix it together with a whisk or spatula until everything is fully incorporated.
  3. Heat the waffle maker and spray it with coconut oil.
  4. Pour half of the waffle batter into the waffle maker and close the lid to cook. Cook for 4 minutes then carefully remove from the waffle maker to a plate.
  5. Top with sliced green onions or whatever topping you wish. Use 2 chaffles to make a carnivore or keto sandwich.
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Cowboy Butter Recipe

Cowboy Butter Dipping Sauce – Indulge in the explosion of flavors in this garlic butter dipping sauce! Its incredible taste complements grilled delicacies such as steak or chicken bites.

DIRECTIONS

1. To make the cowboy butter sauce recipe: In a small bowl, combine melted butter, lemon juice, garlic, mustard, cayenne, and paprika. Whisk the sauce to combine.

2. Stir in parsley, chives, crushed red pepper flakes, and thyme and season with salt and pepper.

3. Serve the cowboy butter sauce with grilled meats, like steak or chicken bites, for dipping. Enjoy!

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Ground Lamb Taco Bowl with Greek Yogurt Lime Taco Dressing

Cook ground lamb in a skillet, drain excess fat when browned and add seasoning.

Ground Lamb Tacos
• 1 pound ground lamb
• 1 teaspoon dried Mexican oregano
• 1 teaspoon ground cumin
• 1 teaspoon chipotle chile powder
• 1 teaspoon garlic powder
• Kosher salt and freshly ground black pepper to taste

Combine ingredients in a bowl and mix gently

Greek Yogurt Taco Lime Dressing
• 1 + ½ cups plain Greek yogurt
• 3 Tablespoons salsa
• 1 lime, juiced
• 2 Tablespoons cilantro, chopped (optional)
• 3 teaspoons chili powder
• 1 teaspoon cumin
• ¾ teaspoon salt
• ½ teaspoon pepper

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Lamb Gyro Smash Taco Double Cheeseburger with Tzatziki Sauce

Lamb Gyro Smash Taco Cheeseburger with Tzatziki Sauce

Burger:

Mix ingredients, cover and refrigerate for 24 hours to let the flavors meld together. 

  • 1lb Ground Lamb
  • 1 tbsp Dried Oregano
  • 1 tsp Dried Sage
  • 1 tsp Dried Thyme
  • 4 cloves fresh garlic, finely minced
  • 1 Medium Onion finely chopped (or 1 tbsp Onion Powder)
  • 1 tsp Salt
  • ½ tsp Black Pepper

Tzatziki Sauce:

Traditionally includes finely minced cucumbers, I omitted them for this recipe

  • 1 cup Greek Yogurt
  • 4 garlic cloves, minced
  • 1 tbsp Fresh Dill
  • 1 tsp Lemon Juice
  • ½ tsp Salt
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Moroccan Meatballs with Bang Bang Sauce

Moroccan Meatballs with Bang Bang (minus the sweet) Sauce.

This recipe comes from @thecarnitarian and is super easy to make. I accidentally forgot the garlic but they were still amazing and I may have eaten the entire pound immediately after 😱.

Give them a try and go check out more amazing carnivore recipes from @thecarnitarian

Here’s what you will (gently) mix up:

Meatballs
•1 lb ground lamb
•1 large egg
•3 tsp dried minced onion
•3 tsp dried parsley
•2 tsp dried minced garlic
•1 tsp dried cumin
•1 tsp ground coriander
•1 tsp smoked paprika
•1/2 tsp ground cinnamon
•1/2 tsp ground cayenne pepper
•1/2 tsp salt
•1/2 tsp ground pepper
.
Form into balls and convection bake on silicone or parchment paper at 400°F for about 15 minutes, or until they reach 135° internal temp. You should get about 12 1-1/2 inch meatballs from this recipe.

Bang Bang Sauce

mix together

  • 1/2 c Greek Yogurt
  • 2 tsp Rice Vinegar
  • 2 tsp Hot Sauce