Bacon, Egg, and Cheese McMuffin Bakes

Ingredients

• 1 1/2 cups cheddar cheese (shredded)
• 12 eggs
• 1 tsp Garlic Powder
• 1 tsp Black Pepper

Instructions

1. Preheat the oven to 350°
2. Place the shredded cheddar cheese, egg, garlic, and pepper in a bowl.
3. Mix it together with a whisk or spatula until everything is fully incorporated.
4. Pour the mixture evenly into 4″ round silicon baking mold.
5. Bake for 20-25 mins, or until firm and the eggs are set.
6. Place on my Garlic Parmesan Bacon Chaffles for a Carnivore or Keto Breakfast.

Garlic Parmesan Bacon Chaffles

Ingredients

• 2 cups cheddar cheese (shredded)
• 4 eggs
• 1/4 cup parmesan cheese (shredded)
• 2 tsp minced garlic
• 1 tsp sea salt
• 1 tsp Italian Seasoning
• 3 strips bacon (crumbled)

Instructions

1. Place the shredded cheddar cheese, egg, bacon, parmesan cheese, garlic, and salt in a bowl.
2. Mix it together with a whisk or spatula until everything is fully incorporated.
3. Heat the waffle maker and spray it with coconut oil.
4. Pour half of the waffle batter into the waffle maker and close the lid to cook. Cook for 4 minutes then carefully remove from the waffle maker to a plate.
5. Top with sliced green onions or whatever topping you wish. Use 2 chaffles to make a carnivore or keto sandwich.