Tag: butter

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Proteinized Carnivore Crack

This Proteinized Carnivore Crack is a high-fat, high-protein snack that combines the richness of browned butter, crispy bacon, and Equip protein for a satisfying, energy-packed treat. Perfect for a quick bite or as a fat bomb for those following a carnivore or keto lifestyle.

Ingredients

  • 1 cup butter
  • 4 strips bacon (cooked and crumbled)
  • 2 scoops Equip Protein (unflavored, or any flavor desired) Shop Now!
  • 1 cup heavy whipping cream

Instructions

  1. Brown the Butter
    • In a saucepan over medium heat, melt the butter and continue cooking until it turns a golden brown with a nutty aroma (about 5-7 minutes).
    • Stir occasionally to prevent burning.
    • Remove from heat and let it cool slightly.
  2. Cook the Bacon
    • While the butter is browning, cook the bacon until crispy.
    • Once done, crumble into small pieces and set aside.
  3. Whisk the Cream & Protein
    • In a bowl, whisk together the heavy whipping cream and Equip protein powder until fully dissolved and smooth.
    • This helps create a creamy, protein-rich texture.
  4. Combine & Spread
    • Slowly whisk the protein-cream mixture into the browned butter, ensuring a smooth consistency.
    • Pour the mixture onto a parchment-lined baking sheet and spread evenly.
    • Sprinkle the crumbled bacon on top.
  5. Freeze
    • Place the baking sheet in the freezer and let it set for at least 1-2 hours or until firm.
  6. Break & Store
    • Once frozen, break into pieces and store in an airtight container in the freezer for long-term storage or the fridge for a softer texture.

Serving Suggestions & Notes

  • Enjoy straight from the freezer for a crisp texture, or let it sit at room temperature for a softer, melt-in-your-mouth experience.
  • Experiment with flavors: Add a pinch of salt or cinnamon (if desired) for an extra kick.
  • Shelf Life: Keep frozen for up to 3 months or refrigerated for 1-2 weeks.

This Proteinized Carnivore Crack is the ultimate high-fat, high-protein snack—simple, satisfying, and perfect for fueling your day!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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BBBE Steak, Bacon and Hollandaise Sauce Omelet

Elevate your breakfast or brunch experience with this sumptuous Steak, Bacon, and Hollandaise Sauce Omelet. Packed with flavorful ingredients and a velvety hollandaise sauce, this omelet is a delightful indulgence for carnivore and flavor enthusiasts alike.

The combination of tender steak, crispy bacon, and the richness of hollandaise sauce creates a symphony of taste in every bite. With a straightforward preparation process, this recipe allows you to craft a restaurant-quality omelet right in your kitchen.

From the sizzle of the skillet to the velvety pour of the hollandaise, each step promises a delicious reward. Let’s dive into creating this savory masterpiece that’s sure to become a favorite on your breakfast table.

Ingredients:

Omelet:

  • 8 oz Steak, thinly sliced, divided
  • 3 strips of bacon, cooked and crumbled, divided
  • 4 eggs
  • 1 tbsp butter
  • Salt and pepper to taste

Hollandaise Sauce:

  • 1 egg yolk
  • 4 tbsp butter, cubed
  • 1 tbsp water
  • 1/2 tbsp lemon juice
  • Salt to taste

Instructions:

1. Prepare the Ingredients:

  • Steak: Thinly slice the cooked steak into strips or bite-sized pieces.
  • Bacon: Cook the bacon until crispy, then crumble it into small pieces.
  • Eggs: Crack the eggs into a bowl and beat them lightly. Season with salt and pepper. Set aside.

2. Make the Hollandaise Sauce:

  • Separate the egg yolk and place it in a small saucepan.
  • Add water and lemon juice to the egg yolk and whisk until well combined.
  • Place the saucepan over medium-low heat and add the cubed butter gradually while whisking continuously.
  • Whisk the mixture constantly until the butter melts and the sauce thickens to a smooth consistency.
  • Season with salt to taste and remove the saucepan from heat. Keep the Hollandaise sauce warm.

3. Prepare the Omelet:

  • Heat a non-stick skillet over medium heat and add 1 tablespoon of butter.
  • Once the butter has melted and is bubbling, pour the beaten eggs into the skillet.
  • As the eggs start to set, gently push the edges towards the center while tilting the pan to allow the uncooked eggs to flow to the edges.

4. Cooking the Omelet:

  • When the omelet is mostly set but still slightly runny on top, add half of the cooked steak and 2/3 bacon on one side of the omelet.

5. Assemble the Omelet:

  • Carefully fold the other half of the omelet over the steak and bacon, creating a half-moon shape.
  • Slide the omelet onto a plate and top with the remaining steak and bacon.

6. Serve:

  • Spoon the warm Hollandaise sauce generously over the omelet.
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Cowboy Butter Recipe

Cowboy Butter Dipping Sauce – Indulge in the explosion of flavors in this garlic butter dipping sauce! Its incredible taste complements grilled delicacies such as steak or chicken bites.

DIRECTIONS

1. To make the cowboy butter sauce recipe: In a small bowl, combine melted butter, lemon juice, garlic, mustard, cayenne, and paprika. Whisk the sauce to combine.

2. Stir in parsley, chives, crushed red pepper flakes, and thyme and season with salt and pepper.

3. Serve the cowboy butter sauce with grilled meats, like steak or chicken bites, for dipping. Enjoy!