Posted on 1 Comment

Carnivore Italian Meatballs

These Carnivore Italian Meatballs are packed with flavor and maintain a juicy texture, thanks to pork panko and parmesan. Whether air-fried or baked in the oven, they make a perfect protein-packed meal or snack.


Ingredients

  • 1 lb ground beef
  • 1 egg
  • 1/2 cup pork panko (crushed pork rinds)
  • 1/4 cup parmesan cheese (grated)
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • Tallow spray (or preferred cooking spray)

Instructions

1. Prepare the Meatballs

  1. In a mixing bowl, combine the ground beef, egg, pork panko, Parmesan cheese, Italian seasoning, salt, garlic powder, and pepper.
  2. Mix well until everything is evenly incorporated.
  3. Roll the mixture into 1- to 1.5-inch meatballs, forming about 12-15 meatballs.

2. Cooking Methods

Air Fryer Instructions:

  1. Preheat your air fryer to 375ยฐF (190ยฐC).
  2. Lightly spray the meatballs with tallow to help them crisp up.
  3. Place the meatballs in the air fryer basket in a single layer, ensuring they are not overcrowded.
  4. Cook for 10-15 minutes, shaking the basket halfway through.
  5. Meatballs are done when they are golden brown and have an internal temperature of 160ยฐF (71ยฐC).

Oven Instructions:

  1. Preheat your oven to 400ยฐF (200ยฐC).
  2. Line a baking sheet with parchment paper and place the meatballs on it.
  3. Spray lightly with tallow for extra crispiness.
  4. Bake for 20-25 minutes, flipping halfway through for even browning.
  5. Meatballs are done when they reach an internal temperature of 160ยฐF (71ยฐC).

3. Serve & Enjoy

  • Enjoy these meatballs on their own, with a side of melted cheese, or dipped in your favorite Carnivore Sauce
  • Store leftovers in the fridge for up to 5 days or freeze for later use.

Enjoy these Carnivore Italian Meatballs, a perfect high-protein, low-carb dish thatโ€™s both crispy on the outside and juicy on the inside. A recipe even your KIDS will be sure to enjoy!

Get my Air Fryer and Save $$ -> Tastee Air Fryer

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Posted on Leave a comment

Carnivore Double Double Smash Burger

This Carnivore Double Double Smash Burger is a mouthwatering, high-protein meal perfect for anyone following a carnivore or low-carb diet. With juicy grass-raised beef patties, melted cheese, and a homemade carnivore-friendly bun, it’s a decadent take on the classic burger, minus the carbs.

Ingredients:

For the Patties:

For the Courtney Luna Carnivore Bread Buns: Order her Carnivore in the Kitchen Cookbook

  • 3 eggs
  • 1/2 cup full-fat cottage cheese
  • 40g butter, melted
  • 60g pork panko (crushed pork rinds)

Instructions:

  1. Prepare the Buns:
    • Preheat your oven to 375ยฐF (190ยฐC).
    • In a food processor, blend together the eggs, full-fat cottage cheese, melted butter, and pork panko until smooth.
    • Pour the mixture into 4-inch silicone molds, filling them evenly. Webake Silicone Molds
    • Bake for 35-40 minutes, or until the buns are browned and a toothpick inserted in the center comes out clean.
    • Remove from the oven and let cool.
  2. Cook the Smash Burgers:
    • While the buns are baking, preheat a cast-iron skillet or griddle over medium-high heat.
    • Take each 4 oz ball of ground beef and place it in the hot skillet. Press down firmly with a spatula or burger press to flatten it into a thin patty.
    • Sprinkle with salt, and let the burger cook until browned and crispy on one side (about 2-3 minutes).
    • Flip the patties and immediately add a slice of cheese on top of each patty. Cook for another 2-3 minutes until the cheese is melted and the patties are cooked to your desired doneness.
  3. Assemble the Burger:
    • Once the buns have cooled slightly, slice them in half.
    • Place one cheese-topped patty on the bottom bun, followed by a second patty for a double layer of deliciousness.
    • Add sauce or garnish as desired (although for strict carnivore, no garnishes are needed).
    • Top with the other half of the bun and serve immediately.
The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Professional Viking Boning Knife - Hand forged 5cr15mov Steel

Professional Viking Boning Knife – Hand forged 5cr15mov Steel

Original price was: $34.99.Current price is: $29.99.

Experience culinary excellence with our Premium Viking Boning Knife. Crafted from high-quality German stainless steel, this rust-proof blade ensures effortless cutting of meats, fruits, and vegetables. With its ergonomic wooden handle and versatile design, it’s perfect for professionals and home chefs alike. Complete with a soft leather sheath for outdoor adventures, it’s your ideal companion for all culinary endeavors. *Ships to the US, Canada & Mexico only*

12 in stock

SKU: BK001
Category:
Tags: , , ,
Posted on 1 Comment

Cheesy Shell Carnivore Tacos

Dive into the world of low-carb deliciousness with these Cheesy Shell Carnivore Tacos! This recipe uses crispy cheese shells instead of traditional tortillas, making it a perfect fit for a carnivore diet. Filled with seasoned ground beef and topped with more cheese and sour cream, these tacos are both satisfying and simple to make.

Ingredients:

  • 6 oz cheese, shredded, divided
  • 8 oz ground beef, divided
  • Favorite taco seasonings (such as cumin, chili powder, garlic powder, salt, and pepper)
  • 4 tbsp sour cream, divided

Instructions:

  1. Cook the Ground Beef:
    • Heat a skillet over medium heat.
    • Add the ground beef, breaking it apart with a spatula.
    • Season with your favorite taco seasonings and cook until the beef is browned and fully cooked, about 5-7 minutes. Drain any excess fat if necessary.
  2. Prepare the Cheese Shells:
    • While the beef is cooking, heat a non-stick pan over medium heat.
    • Sprinkle 2 oz of shredded cheese into the pan, spreading it out to form a thin, even circle.
    • Cook until the cheese is melted and starts to turn crispy around the edges, about 3-4 minutes. Watch carefully to ensure it does not burn.
  3. Assemble the Tacos:
    • Once the cheese shell is crispy, sprinkle 1 oz of shredded cheese over half of the cheese circle.
    • Add 4 oz of the cooked ground beef on top of the cheese.
    • Dollop 2 tbsp of sour cream over the beef.
  4. Form the Taco:
    • Carefully fold the cheese shell in half over the filling, pressing gently to form a taco shape.
    • Allow the taco to cook for another minute to help the cheese shell hold its shape.
    • Use a spatula to carefully remove the taco from the pan and place it on a plate to set.
  5. Repeat for Second Taco:
    • Repeat the process with the remaining ingredients to make the second taco.
  6. Serve:
    • Serve the cheesy shell tacos immediately while they are warm and the cheese is still crispy.

Enjoy your Cheesy Shell Carnivore Tacos, a crunchy and meaty delight that’s sure to please on any taco night!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Posted on 1 Comment

Air Fried Burger Cups

These Air Fried Burger Cups are an innovative twist on a classic burger, combining the heartiness of beef with the richness of cheese and bacon, all topped with an egg in a neat, edible cup. This recipe is perfect for a fun brunch, a unique dinner, or even as a protein-packed snack. With the air fryer, these burger cups come out crispy on the outside and tender on the inside, providing a delightful textural contrast.

Ingredients:

  • 1 lb ground beef, divided into 8 oz patties
  • 2 oz cheese, divided (choose your favorite melting cheese)
  • 2 eggs
  • Bacon, crumbled
  • Parmesan cheese, grated

Instructions:

  1. Preheat the Air Fryer:
    • Set your air fryer to 350ยฐF (177ยฐC).
  2. Form the Beef Cups:
    • Use a small glass or a cup to shape each 8 oz portion of ground beef around, creating a cup-like shape. Make sure the walls are even to prevent breakage.
    • Press the beef around the sides and bottom of the glass to mold it, then gently remove the glass.
  3. Assemble the Burger Cups:
    • Place a portion of the divided cheese at the bottom of each beef cup.
    • Carefully crack an egg into each cup, ensuring it stays within the beef walls.
    • Sprinkle crumbled bacon over the egg.
    • Top each cup with a generous amount of grated Parmesan cheese.
  4. Air Fry the Burger Cups:
    • Carefully place the burger cups in the air fryer basket. Make sure they do not touch to ensure even cooking.
    • Cook for 15-20 minutes or until the beef is fully cooked and the eggs reach your desired doneness. The cheese should be melted and slightly golden.
  5. Serving:
    • Remove the burger cups from the air fryer using a spatula. They should be firm and hold their shape.
    • Serve immediately while hot and cheesy.

Enjoy your Air Fried Burger Cups as a delightful alternative to traditional burgers, complete with all the flavors you love, packed into a fun and convenient cup!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Posted on 1 Comment

Cheesy Carnivore Tacos

Indulge in the ultimate carnivore delight with our Cheesy Carnivore Tacos! This recipe takes the concept of traditional tacos and gives it a carnivore twist, perfect for those following a meat-centric diet. Savory seasoned ground beef meets gooey melted cheese, all nestled within a unique, protein-packed taco shell. Forget about carb-heavy tortillas โ€“ our taco shells are made from a blend of eggs, butter, and crushed pork rinds, providing a crunchy and satisfying base for your carnivorous creations. Whether you’re craving a quick weeknight meal or looking to impress at your next gathering, these Cheesy Carnivore Tacos are sure to satisfy your cravings and leave you coming back for more. Let’s dive into this deliciously carnivorous adventure!

Ingredients:

For the filling:

  • 1 lb ground beef
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 2 oz cheese, shredded

For the shell:

  • 2 eggs
  • 2 tbsp butter, melted
  • 2 tbsp unflavored protein powder
  • 2/3 cup pork rinds, crushed

Instructions:

  1. Prepare the ground beef filling: In a skillet over medium heat, cook the ground beef until browned and fully cooked. Season with paprika, chili powder, salt, black pepper and garlic powder. Adjust seasoning to taste. Set aside.
  2. Prepare the taco shells: In a mixing bowl, whisk together the eggs, melted butter, and unflavored protein powder until well combined. Stir in the crushed pork rinds until the mixture forms a thick batter-like consistency.
  3. Heat a skillet over medium heat and lightly grease it with butter.
  4. Spoon the batter onto the skillet, spreading it out into a thin, circular shape to form a taco shell. Cook for 2-3 minutes on each side until golden brown and firm.
  5. Once the shell is cooked, sprinkle some shredded cheese onto one half of the shell while it’s still in the skillet. Allow the cheese to melt slightly.
  6. Carefully fold the shell over the cheese to create a taco shape. Press down gently with a spatula to seal the edges.
  7. Remove the taco shell from the skillet and let it cool slightly on a plate. Once cooled slightly, carefully pull apart the taco shell to create a pocket.
  8. Stuff the taco shell with the seasoned ground beef filling.
  9. Serve immediately and enjoy your cheesy carnivore tacos!