Tag: animal based diet

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Air Fried Garlic Parmesan Chicken Drumsticks

These Air Fried Garlic Parmesan Chicken Drumsticks are crispy on the outside, juicy on the inside, and packed with delicious garlic and parmesan flavor. Using wagyu tallow spray enhances the richness of the dish, while the air fryer gives you that perfect crisp without deep frying.

Ingredients:

  • 1.5 lbs chicken drumsticks, skin on
  • 1 tsp garlic & herb seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp smoked paprika
  • Wagyu tallow spray (or any cooking oil spray)
  • 1/2 cup Parmesan, shredded

Instructions:

  1. Prepare the Chicken:
    • Place the chicken drumsticks in a large bowl.
    • Spray the drumsticks generously with wagyu tallow spray, ensuring all sides are lightly coated.
  2. Season the Drumsticks:
    • In the same bowl, add the garlic & herb seasoning, garlic powder, salt, smoked paprika, and shredded Parmesan cheese.
    • Toss the chicken drumsticks until they are evenly coated with the seasoning and cheese mixture.
  3. Air Fry the Drumsticks:
    • Preheat your air fryer to 400°F (200°C).
    • Place the seasoned drumsticks in a single layer in the air fryer basket.
    • Cook for 20 minutes, flipping halfway through the cooking time (after about 10 minutes) to ensure even browning and crispiness.
  4. Check for Doneness:
    • After 20 minutes, check that the internal temperature of the drumsticks has reached 165°F (74°C) for safety, and that the skin is crispy and golden brown.
  5. Serve:
    • Remove the drumsticks from the air fryer and serve hot.

Enjoy these crispy, flavorful Air Fried Garlic Parmesan Chicken Drumsticks for a perfect quick dinner or snack that’s bursting with garlicky, cheesy goodness!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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Carnivore Double Double Smash Burger

This Carnivore Double Double Smash Burger is a mouthwatering, high-protein meal perfect for anyone following a carnivore or low-carb diet. With juicy grass-raised beef patties, melted cheese, and a homemade carnivore-friendly bun, it’s a decadent take on the classic burger, minus the carbs.

Ingredients:

For the Patties:

For the Courtney Luna Carnivore Bread Buns: Order her Carnivore in the Kitchen Cookbook

  • 3 eggs
  • 1/2 cup full-fat cottage cheese
  • 40g butter, melted
  • 60g pork panko (crushed pork rinds)

Instructions:

  1. Prepare the Buns:
    • Preheat your oven to 375°F (190°C).
    • In a food processor, blend together the eggs, full-fat cottage cheese, melted butter, and pork panko until smooth.
    • Pour the mixture into 4-inch silicone molds, filling them evenly. Webake Silicone Molds
    • Bake for 35-40 minutes, or until the buns are browned and a toothpick inserted in the center comes out clean.
    • Remove from the oven and let cool.
  2. Cook the Smash Burgers:
    • While the buns are baking, preheat a cast-iron skillet or griddle over medium-high heat.
    • Take each 4 oz ball of ground beef and place it in the hot skillet. Press down firmly with a spatula or burger press to flatten it into a thin patty.
    • Sprinkle with salt, and let the burger cook until browned and crispy on one side (about 2-3 minutes).
    • Flip the patties and immediately add a slice of cheese on top of each patty. Cook for another 2-3 minutes until the cheese is melted and the patties are cooked to your desired doneness.
  3. Assemble the Burger:
    • Once the buns have cooled slightly, slice them in half.
    • Place one cheese-topped patty on the bottom bun, followed by a second patty for a double layer of deliciousness.
    • Add sauce or garnish as desired (although for strict carnivore, no garnishes are needed).
    • Top with the other half of the bun and serve immediately.
The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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Professional Viking Boning Knife - Hand forged 5cr15mov Steel

Professional Viking Boning Knife – Hand forged 5cr15mov Steel

Original price was: $34.99.Current price is: $29.99.

Experience culinary excellence with our Premium Viking Boning Knife. Crafted from high-quality German stainless steel, this rust-proof blade ensures effortless cutting of meats, fruits, and vegetables. With its ergonomic wooden handle and versatile design, it’s perfect for professionals and home chefs alike. Complete with a soft leather sheath for outdoor adventures, it’s your ideal companion for all culinary endeavors. *Ships to the US, Canada & Mexico only*

12 in stock

SKU: BK001
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Air Fried Braised Oxtail

If you’re a fan of rich, tender, fall-off-the-bone meat with a crispy exterior, this Air Fried Braised Oxtail recipe is the perfect dish to try. Combining slow braising with the quick crisp of the air fryer, this method delivers deep, savory flavors with a satisfying texture. First, the oxtail is seared to lock in all the goodness, then braised low and slow in beef bone broth until it’s melt-in-your-mouth tender. Finally, a quick blast in the air fryer adds the perfect crispy finish. Drizzled with melted butter, this dish is both indulgent and packed with nourishment, a true carnivore delight!

Ingredients:

  • 1.5 lbs oxtail
  • 32 oz beef bone broth
  • Seasonings (as desired) – e.g., salt, pepper, garlic powder, onion powder, smoked paprika, etc.
  • Tallow (for searing)
  • Melted butter (for serving)

Instructions:

  1. Sear the Oxtail:
    In a Dutch oven, heat tallow over medium-high heat. Season the oxtail with your desired seasonings and sear on all sides until a deep golden-brown crust forms (about 2-3 minutes per side).
  2. Braise the Oxtail:
    After searing, add the beef bone broth to the Dutch oven, making sure the oxtail is mostly submerged. Bring to a simmer and cover the pot with the lid slightly cracked. Allow it to braise on low heat for 4-6 hours or until the oxtail is tender and falling off the bone.
  3. Air Fry for Crispiness:
    Once the oxtail is tender, remove it from the broth and let it cool slightly. Preheat your air fryer to 400°F (200°C). Place the oxtail in the air fryer basket and cook for 15-20 minutes, flipping halfway through, until the exterior is crispy.
  4. Serve:
    Remove the oxtail from the air fryer and drizzle melted butter over the top before serving.

Enjoy your crispy, tender, and rich air-fried braised oxtail!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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Tastee Air Fryer – Save $30

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Air Fryer Mahi Mahi

This Air Fryer Mahi Mahi recipe is enhanced with a delightful crunch from crushed pork rinds as a keto-friendly breading alternative. Flavored with simple seasonings and finished with a light spray of oil before cooking, this dish delivers a healthy, low-carb meal that’s crispy on the outside and tender on the inside.

Ingredients:

  • 1 lb Mahi Mahi fillets
  • 2 oz pork rinds, crushed into fine crumbs
  • Oil for dredging and spraying (tallow, ghee, or lard)
  • 1/2 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1/2 tsp garlic powder

Instructions:

  1. Preheat the Air Fryer:
    • Set your air fryer to 350°F (177°C).
  2. Prepare the Seasoning Mix:
    • In a small bowl, combine the crushed pork rinds, smoked paprika, pepper, salt, and garlic powder. Mix well to blend the seasonings thoroughly with the pork rinds.
  3. Prepare the Mahi Mahi:
    • Melt enough oil to liberally coat the Mahi Mahi fillets. You can do this in a small pan or microwave.
    • Brush the melted oil over both sides of each Mahi Mahi fillet. Ensure they are well coated as this will help the pork rind mixture adhere to the fish.
  4. Dredge the Fish:
    • Place the seasoned pork rind mixture in a shallow dish.
    • Press each oiled fillet into the mixture, turning to coat both sides evenly. Ensure the fillets are fully covered with the pork rind mixture for the best texture and flavor.
  5. Spray with Oil:
    • Before cooking, lightly spray the breaded Mahi Mahi fillets with oil. This will help achieve a more golden, crispy exterior as they cook.
  6. Cook in the Air Fryer:
    • Arrange the breaded Mahi Mahi fillets in the air fryer basket, ensuring they do not overlap. You may need to cook in batches depending on the size of your air fryer.
    • Cook for 12-15 minutes, or until the fish is cooked through and the coating is golden and crispy.
  7. Serve:
    • Carefully remove the Mahi Mahi from the air fryer and serve immediately.

Enjoy your crispy, flavorful Air Fryer Mahi Mahi, a dish that’s perfect for a quick dinner or a special occasion. The extra step of spraying the fillets with oil ensures a perfectly crisp finish every time!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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Cheesy Shell Carnivore Tacos

Dive into the world of low-carb deliciousness with these Cheesy Shell Carnivore Tacos! This recipe uses crispy cheese shells instead of traditional tortillas, making it a perfect fit for a carnivore diet. Filled with seasoned ground beef and topped with more cheese and sour cream, these tacos are both satisfying and simple to make.

Ingredients:

  • 6 oz cheese, shredded, divided
  • 8 oz ground beef, divided
  • Favorite taco seasonings (such as cumin, chili powder, garlic powder, salt, and pepper)
  • 4 tbsp sour cream, divided

Instructions:

  1. Cook the Ground Beef:
    • Heat a skillet over medium heat.
    • Add the ground beef, breaking it apart with a spatula.
    • Season with your favorite taco seasonings and cook until the beef is browned and fully cooked, about 5-7 minutes. Drain any excess fat if necessary.
  2. Prepare the Cheese Shells:
    • While the beef is cooking, heat a non-stick pan over medium heat.
    • Sprinkle 2 oz of shredded cheese into the pan, spreading it out to form a thin, even circle.
    • Cook until the cheese is melted and starts to turn crispy around the edges, about 3-4 minutes. Watch carefully to ensure it does not burn.
  3. Assemble the Tacos:
    • Once the cheese shell is crispy, sprinkle 1 oz of shredded cheese over half of the cheese circle.
    • Add 4 oz of the cooked ground beef on top of the cheese.
    • Dollop 2 tbsp of sour cream over the beef.
  4. Form the Taco:
    • Carefully fold the cheese shell in half over the filling, pressing gently to form a taco shape.
    • Allow the taco to cook for another minute to help the cheese shell hold its shape.
    • Use a spatula to carefully remove the taco from the pan and place it on a plate to set.
  5. Repeat for Second Taco:
    • Repeat the process with the remaining ingredients to make the second taco.
  6. Serve:
    • Serve the cheesy shell tacos immediately while they are warm and the cheese is still crispy.

Enjoy your Cheesy Shell Carnivore Tacos, a crunchy and meaty delight that’s sure to please on any taco night!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Category:
Tags: , , , , , ,