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Salmon Mousse Carnivore Cheese Crisps

This high-protein, carnivore-friendly appetizer combines crispy baked cheese with a rich, creamy salmon mousse. It’s perfect for entertaining, snacking, or as a nutrient-dense bite on a low-carb, high-fat diet.


Ingredients

For the Cheese Crisps:

  • 4 oz cheese (sliced into small, even squares โ€” cheddar, provolone, or mozzarella work great)

For the Salmon Mousse:

  • 2 cans of salmon (drained)
  • 1/2 cup full-fat Greek yogurt
  • 4 green onions, chopped and divided
  • 8 oz cream cheese, softened
  • 1 tsp lemon juice
  • 1/2 tsp salt

Instructions

1. Make the Cheese Crisps

  1. Preheat oven to 350ยฐF (175ยฐC).
  2. Place the cheese slices on a parchment-lined baking sheet, leaving space between each slice as they will spread.
  3. Bake for 15โ€“20 minutes, or until the cheese turns crispy and golden brown.
  4. Remove from the oven and allow to cool completely โ€” they will continue to firm up as they cool.

2. Make the Salmon Mousse

  1. In a food processor, combine:
    • 2 cans of salmon,
    • Greek yogurt,
    • 8 oz cream cheese,
    • 1 tsp lemon juice,
    • 1/2 tsp salt,
    • Half of the chopped green onions.
  2. Blend until smooth and creamy. Scrape down the sides as needed to ensure an even texture.

3. Assemble

  1. Once the cheese crisps are cooled, top each with a dollop of the salmon mousse using a spoon or piping bag.
  2. Sprinkle the remaining green onions over the top for a fresh, flavorful finish.

Serving Tips

  • Serve chilled or at room temperature.
  • Great as a party platter, post-workout snack, or quick lunch bite.
  • Store extra mousse in the fridge for up to 3 days and crisps in an airtight container to maintain crispness.

Enjoy your Salmon Mousse Carnivore Cheese Crisps โ€” crunchy, creamy, and packed with protein!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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โณ The Countdown Is On! Keto Diet Summit Starts Soonโ€”Sign Up Now!

SIGN UP NOW!

Weโ€™re just days away from something seriously excitingโ€”and I donโ€™t want you to miss it.

On Monday, the Keto Diet Summit kicks off, and itโ€™s going to be 3 jam-packed days of inspiration, education, and real-life strategies to help you crush cravings, simplify meal prep, and finally move the needle on your weight loss goals.

๐Ÿ’ฅ Whether youโ€™ve been struggling with stalled progress or just need a fresh spark of motivationโ€”this event is for you.

Each day, you’ll hear from experts who are living proof that keto and carnivore can transform your energy, hormones, metabolism, and mindset. Youโ€™ll learn simple, realistic strategies you can start using right away.

Hereโ€™s a sneak peek at some of the powerful sessions:
โœ… The Cortisol Connection: Strategies for Weight Loss + Fat Loss
โœ… Breaking Free from Food Addiction: Steps for Lasting Success
โœ… Meal Planning for Keto & Carnivore Success
โœ… Keto, Protein & Perimenopause: How to Thrive Through Hormonal Shifts
โœ… Why Muscle Matters: Strength Training for Longevity & Fat Loss
โœ… The Three Levers to Reverse Type 2 Diabetes
โœ… … and so much more!

And this year, weโ€™ve added even more bonuses: ๐ŸŽ A chance to win exciting giveaways from our summit sponsors (youโ€™ll get the info after you register)
๐Ÿณ A food demo to show you how simple and fun keto meals can be
๐Ÿฅš A free Egg Fast Plan to help you reset your cravings and jumpstart fat loss

Best of all? Itโ€™s 100% free to attend.
๐Ÿ‘‰ Click here to grab your FREE TICKET now

But donโ€™t waitโ€”everything starts on Monday!

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Salted Caramel Butter Protein Collagen Bars

Ingredients:

Instructions:

  1. Brown the Butter:
    • In a saucepan over medium heat, melt the stick of butter.
    • Continue to cook, swirling the pan occasionally, until the butter turns a golden brown and develops a nutty aroma. This usually takes about 5-7 minutes.
    • Remove from heat and let the browned butter cool slightly.
  2. Combine Ingredients:
    • In a mixing bowl, combine the slightly cooled browned butter with 2 scoops of Equip Prime Protein and 2 scoops of Equip Unflavored Collagen.
    • Stir well until the mixture is smooth and fully combined.
  3. Form the Bars:
    • Pour the mixture into silicone rectangular bar molds, smoothing the tops with a spatula if necessary.
  4. Freeze:
    • Place the molds in the freezer for at least 2 hours or until the bars are fully set.
  5. Enjoy:
    • Once set, remove the bars from the molds and enjoy your delicious Salted Caramel Butter Protein Collagen Bars!

Notes:

  • These bars should be stored in the freezer or refrigerator to maintain their shape and texture.
  • For extra flavor, you can sprinkle a pinch of sea salt on top of the bars before freezing.

This recipe is great for a high-protein, collagen-rich snack that fits perfectly into a carnivore or animal-based diet.

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Posted on 1 Comment

Carnivore Italian Meatballs

These Carnivore Italian Meatballs are packed with flavor and maintain a juicy texture, thanks to pork panko and parmesan. Whether air-fried or baked in the oven, they make a perfect protein-packed meal or snack.


Ingredients

  • 1 lb ground beef
  • 1 egg
  • 1/2 cup pork panko (crushed pork rinds)
  • 1/4 cup parmesan cheese (grated)
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • Tallow spray (or preferred cooking spray)

Instructions

1. Prepare the Meatballs

  1. In a mixing bowl, combine the ground beef, egg, pork panko, Parmesan cheese, Italian seasoning, salt, garlic powder, and pepper.
  2. Mix well until everything is evenly incorporated.
  3. Roll the mixture into 1- to 1.5-inch meatballs, forming about 12-15 meatballs.

2. Cooking Methods

Air Fryer Instructions:

  1. Preheat your air fryer to 375ยฐF (190ยฐC).
  2. Lightly spray the meatballs with tallow to help them crisp up.
  3. Place the meatballs in the air fryer basket in a single layer, ensuring they are not overcrowded.
  4. Cook for 10-15 minutes, shaking the basket halfway through.
  5. Meatballs are done when they are golden brown and have an internal temperature of 160ยฐF (71ยฐC).

Oven Instructions:

  1. Preheat your oven to 400ยฐF (200ยฐC).
  2. Line a baking sheet with parchment paper and place the meatballs on it.
  3. Spray lightly with tallow for extra crispiness.
  4. Bake for 20-25 minutes, flipping halfway through for even browning.
  5. Meatballs are done when they reach an internal temperature of 160ยฐF (71ยฐC).

3. Serve & Enjoy

  • Enjoy these meatballs on their own, with a side of melted cheese, or dipped in your favorite Carnivore Sauce
  • Store leftovers in the fridge for up to 5 days or freeze for later use.

Enjoy these Carnivore Italian Meatballs, a perfect high-protein, low-carb dish thatโ€™s both crispy on the outside and juicy on the inside. A recipe even your KIDS will be sure to enjoy!

Get my Air Fryer and Save $$ -> Tastee Air Fryer

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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Carnivore Tuna Melt

Enjoy a delicious, low-carb twist on a classic tuna melt. This version uses cloud bread in place of traditional bread and an egg-based mayonnaise, making it perfect for a carnivore or keto lifestyle. Follow the steps below for cloud bread, mayo, and assembly.


Ingredients

For the Tuna Mixture

  • 2 cans of tuna (drained)
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1/2 tsp garlic powder

For the Mayo

  • 3 hard-boiled eggs, peeled
  • 2 tbsp ghee
  • 1 tsp lemon juice
  • 1 tsp salt
  • 1/3 cup water

For the Cloud Bread

  • 3 eggs, separated
  • 3 tbsp full-fat cottage cheese
  • 1/4 tsp cream of tartar

Additional

  • 2 slices of cheese (your choice)

Instructions

1. Make the Cloud Bread

  1. Preheat Oven
    • Preheat your oven to 300ยฐF (150ยฐC).
    • Line a baking sheet with parchment paper or a silicone mat.
  2. Whip Egg Whites
    • In a clean mixing bowl, add the 3 egg whites (make sure no yolks are present) and 1/4 tsp cream of tartar.
    • Use a hand mixer (or stand mixer) to beat the whites until stiff peaks form, about 3-5 minutes.
  3. Combine Yolks and Cottage Cheese
    • In a separate bowl, whisk together the 3 egg yolks and 3 tbsp full-fat cottage cheese until smooth.
  4. Fold Gently
    • Carefully fold the yolk mixture into the whipped egg whites. Do this slowly to avoid deflating the whites.
  5. Form and Bake
    • Spoon or pipe the mixture onto the lined baking sheet to form 4-6 round โ€œbreadโ€ circles, depending on how large you want them.
    • Bake for 30 minutes or until they are set and lightly golden on top.

2. Make the Mayo

  1. Blend Ingredients
    • In a blender or food processor, place the 3 hard-boiled eggs, 1 tsp lemon juice, 1 tsp salt, 2 tbsp ghee and 1/3 cup water.
    • Blend until completely smooth. Add a little more water if needed to reach your desired consistency.

3. Prepare the Tuna Mixture

  1. Combine Tuna and Seasonings
    • In a medium bowl, add the 2 cans of drained tuna, 1/2 tsp black pepper, 1/2 tsp salt, and 1/2 tsp garlic powder.
    • Stir to combine.
  2. Add Mayo
    • Mix in your egg-based mayo a spoonful at a time until you reach the desired consistency.
    • Set aside.

4. Assemble the Sandwiches

  1. Toast the Cloud Bread
    • Air fry or broil the cloud bread rounds until they are lightly browned and toasty. This should take just a few minutes.
  2. Add Cheese and Tuna
    • Place a slice of cheese on a toasted cloud bread round.
    • Spoon the tuna mixture on top of the cheese.
    • Add the second slice of cheese on top.
  3. Melt the Cheese
    • Return the assembled round to the air fryer or oven (set to broil or a high temp) for a few minutes until the cheese is melty and bubbly.
  4. Top and Serve
    • Add another piece of toasted cloud bread on top (if desired) or leave it open-faced.
    • Serve immediately.

Enjoy your Carnivore Tuna Meltโ€”a perfectly satisfying, high-protein meal with a lighter, fluffier โ€œbreadโ€ and a creamy homemade egg mayo!

Products used:
Tastee Air Fryer

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Chef Knife - 8 inch - VG10 Damascus Steel Kitchen Knife - Resin Handle (Starry Black)

Chef Knife – 8 inch – VG10 Damascus Steel Kitchen Knife – Resin Handle (Starry Black)

Original price was: $99.99.Current price is: $79.99.

The Savage Carnivore Company 8″ Chef’s Knife is a high-quality culinary tool designed for precision and durability. Crafted from 67 layers of Damascus steel with a VG10 core, encased in high-carbon stainless steel, this knife offers exceptional strength and toughness. Its meticulously polished blade ensures smooth cuts and non-stick performance. The luxurious resin handle provides excellent control and comfort, making it ideal for home cooks and professional chefs alike. With its razor-sharp edge and perfect balance, this knife is perfect for shredding, slicing, and dicing a variety of ingredients. Packaged in an elegant gift box, it’s the perfect addition to any kitchen arsenal.

*Ships to the US, Canada & Mexico only*

6 in stock

SKU: CK001
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