This Bacon Stuffed Parmesan Chicken Breast combines tender chicken with crispy bacon, melted cheese, and a delicious Parmesan coating. Itโs a perfect meal whether cooked in the air fryer or oven, providing a flavorful and satisfying dish that’s both low-carb and protein-packed.
Ingredients:
- Two 3/4 lb chicken breasts
- 2 strips of bacon, cooked and crumbled
- 2 oz cheese, sliced (cheddar, mozzarella, or your favorite)
- 2 oz Parmesan cheese, grated
- Seasoning to taste (such as garlic powder, black pepper, salt, and smoked paprika)
- Tallow spray (or other cooking spray)
Instructions:
1. Prepare the Chicken:
- Pat dry the chicken breasts with a paper towel.
- Spray with tallow to help the seasonings and Parmesan adhere.
- Using a sharp knife, slice a slit into the middle of each chicken breast to create a pocket. Be careful not to cut all the way through the chicken.
2. Stuff the Chicken:
- Stuff each breast with the sliced cheese and crumbled bacon, making sure the filling is evenly distributed inside the pocket.
- Coat the outside of the chicken with grated Parmesan cheese, pressing gently so it adheres to the surface.
- Season the chicken with your favorite seasonings to taste.
Cooking Methods:
Air Fryer Instructions:
- Preheat Air Fryer:
- Set your air fryer to 400ยฐF (200ยฐC).
- Cook the Chicken:
- Place the stuffed chicken breasts in the air fryer basket, making sure they donโt overlap.
- Air fry for 25-30 minutes, depending on the thickness of the breasts. Flip halfway through the cooking time for even browning.
- The chicken should reach an internal temperature of 165ยฐF (74ยฐC).
Oven Instructions:
- Preheat Oven:
- Set your oven to 400ยฐF (200ยฐC).
- Prepare a Baking Sheet:
- Line a baking sheet with parchment paper and place the stuffed chicken breasts on it.
- Bake the Chicken:
- Bake for 30-35 minutes, depending on the thickness of the breasts. Flip halfway through to ensure even cooking.
- The chicken should reach an internal temperature of 165ยฐF (74ยฐC).
Serve:
- Let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.
This Bacon Stuffed Parmesan Chicken Breast is a flavorful and hearty meal thatโs easy to make in either the air fryer or the oven. The bacon and melted cheese provide a deliciously rich filling, while the Parmesan coating adds a crispy and savory crust! Enjoy!
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