Category: Recipes

Posted on by — Leave a comment

Carnivore Steak & Cheese Wrap – Updated

If you’re a fan of bold flavors and hearty meals, you’re in for a treat with this Carnivore Steak & Cheese Wrap. Combining the robust taste of well-seasoned steak with the gooey goodness of mozzarella, all wrapped up in a homemade flatbread that’s surprisingly simple to make, this recipe is a carnivore’s dream come true. It’s perfect for a fulfilling meal at home or a packed lunch that will keep you energized throughout the day. The jalapeño-infused flatbread adds just the right kick, making each bite a delightful blend of spicy and savory. Whether you’re strictly meat-loving or just looking for a low-carb option that doesn’t skimp on flavor, this steak and cheese wrap is sure to impress. Let’s dive into how you can whip up this tasty wrap in your own kitchen!

Ingredients:

For Flatbread:

  • 1 cup cottage cheese
  • 2 egg whites
  • 1 tsp Texas jalapeño salt

For Wrap:

  • 8 oz steak, cooked and sliced
  • Cheese, Shredded (your choice)
  • Sour Cream (optional)

Instructions:

  1. Preheat Oven: Preheat your oven to 350°F (175°C).
  2. Prepare Flatbread:
    • In a blender, combine the cottage cheese, egg whites and Texas jalapeño salt.
    • Blend until the mixture is smooth and well-combined.
  3. Bake Flatbread:
    • Line a baking sheet with parchment paper and pour the flatbread mixture onto it, spreading it evenly into a thin layer.
    • Bake for 45 minutes or until the middle is set and the edges are golden brown.
  4. Add Steak and Cheese:
    • Once the flatbread is done, remove it from the oven and let it cool slightly.
    • Add the shredded cheese and return to the oven for 5 min or until cheese is melted.
  5. Wrap and Serve:
    • Add the cooked, sliced steak on top of the flatbread, add sour cream (optional).
    • Carefully roll the flatbread into a wrap, enclosing the steak and cheese inside.
    • Slice in half if desired, and serve immediately.

Enjoy your protein-packed Carnivore Steak & Cheese Wrap!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Category:
Tags: , , , , , ,
Posted on by — Leave a comment

Bacon Stuffed Parmesan Chicken Breast

This Bacon Stuffed Parmesan Chicken Breast combines tender chicken with crispy bacon, melted cheese, and a delicious Parmesan coating. It’s a perfect meal whether cooked in the air fryer or oven, providing a flavorful and satisfying dish that’s both low-carb and protein-packed.

Ingredients:

  • Two 3/4 lb chicken breasts
  • 2 strips of bacon, cooked and crumbled
  • 2 oz cheese, sliced (cheddar, mozzarella, or your favorite)
  • 2 oz Parmesan cheese, grated
  • Seasoning to taste (such as garlic powder, black pepper, salt, and smoked paprika)
  • Tallow spray (or other cooking spray)

Instructions:

1. Prepare the Chicken:

  • Pat dry the chicken breasts with a paper towel.
  • Spray with tallow to help the seasonings and Parmesan adhere.
  • Using a sharp knife, slice a slit into the middle of each chicken breast to create a pocket. Be careful not to cut all the way through the chicken.

2. Stuff the Chicken:

  • Stuff each breast with the sliced cheese and crumbled bacon, making sure the filling is evenly distributed inside the pocket.
  • Coat the outside of the chicken with grated Parmesan cheese, pressing gently so it adheres to the surface.
  • Season the chicken with your favorite seasonings to taste.

Cooking Methods:

Air Fryer Instructions:

  1. Preheat Air Fryer:
    • Set your air fryer to 400°F (200°C).
  2. Cook the Chicken:
    • Place the stuffed chicken breasts in the air fryer basket, making sure they don’t overlap.
    • Air fry for 25-30 minutes, depending on the thickness of the breasts. Flip halfway through the cooking time for even browning.
    • The chicken should reach an internal temperature of 165°F (74°C).

Oven Instructions:

  1. Preheat Oven:
    • Set your oven to 400°F (200°C).
  2. Prepare a Baking Sheet:
    • Line a baking sheet with parchment paper and place the stuffed chicken breasts on it.
  3. Bake the Chicken:
    • Bake for 30-35 minutes, depending on the thickness of the breasts. Flip halfway through to ensure even cooking.
    • The chicken should reach an internal temperature of 165°F (74°C).

Serve:

  • Let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.

This Bacon Stuffed Parmesan Chicken Breast is a flavorful and hearty meal that’s easy to make in either the air fryer or the oven. The bacon and melted cheese provide a deliciously rich filling, while the Parmesan coating adds a crispy and savory crust! Enjoy!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Category:
Tags: , , , , , ,

Tastee Air Fryer – Save an extra $30

Posted on by — 1 Comment

Carnivore Breakfast Sausage Hot Pocket

This Carnivore Breakfast Sausage Hot Pocket is a savory, protein-packed breakfast option that combines sausage, eggs, bacon, and cheese in a crispy pocket. With minimal carbs and tons of flavor, it’s perfect for those on a carnivore or low-carb diet.

Ingredients:

  • 1 lb ground breakfast sausage
  • 2 eggs, scrambled
  • 2 strips of bacon, cooked and crumbled
  • 1/2 cup Parmesan cheese, grated
  • 1/2 cup cheddar cheese, shredded

Instructions:

  1. Preheat Air Fryer:
    • Set your air fryer to 400°F (200°C).
  2. Prepare the Sausage Patty:
    • On a sheet of parchment paper, flatten the sausage into a large, thin circular patty (about 6-8 inches in diameter).
  3. Add the Fillings:
    • On one half of the sausage circle, layer the scrambled eggs, shredded cheddar cheese, and crumbled bacon.
  4. Form the Hot Pocket:
    • Fold the other half of the sausage patty over the fillings, forming a half-moon shape.
    • Press the edges firmly together to seal the hot pocket.
  5. Coat with Parmesan Cheese:
    • Sprinkle the grated Parmesan cheese generously over both sides of the sealed sausage pocket.
  6. Cook in the Air Fryer:
    • Place the sausage hot pocket in the air fryer basket.
    • Air fry at 400°F (200°C) for 20-25 minutes, flipping halfway through for even cooking.
      • Oven Instructions:
    • Preheat the Oven:
      • Set your oven to 400°F (200°C).
    • Prepare a Baking Sheet:
      • Line a baking sheet with parchment paper and place the hot pocket on top.
    • Bake the Hot Pocket:
      • Bake for 25-30 minutes, flipping it halfway through to ensure even browning.
  7. Check for Doneness:
    • Ensure the internal temperature of the sausage reaches 160°F (71°C).
  8. Serve:
    • Let the hot pocket cool slightly before serving. Slice in half if desired and enjoy!

This Carnivore Breakfast Sausage Hot Pocket is crispy on the outside, cheesy on the inside, and packed with satisfying breakfast flavors. Perfect for a quick meal to fuel your day!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Category:
Tags: , , , , , ,
Posted on by — 1 Comment

Air Fried Parmesan Panko Pork Chops

This Air Fried Parmesan Panko Pork Chops recipe is a delicious, low-carb, and crispy dish that’s easy to make and packed with flavor. With a crunchy pork panko and Parmesan crust, these pork chops stay tender and juicy on the inside.

Ingredients:

  • 1 lb pork chops (boneless or bone-in)
  • 1/2 cup pork panko
  • 1/2 cup Parmesan cheese, grated
  • 1/2 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1 tsp salt
  • Tallow spray (or any cooking spray)

Instructions:

  1. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C).
  2. Prepare the Coating: In a shallow bowl, combine the pork panko, grated Parmesan cheese, smoked paprika, black pepper, garlic powder, and salt. Mix well to combine.
  3. Prepare the Pork Chops: Pat the pork chops dry with a paper towel. Spray each chop generously with tallow spray (or another cooking spray) to help the coating adhere.
  4. Coat the Pork Chops: Press each pork chop into the pork panko mixture, making sure both sides are evenly coated.
  5. Air Fry the Pork Chops:
    • Place the coated pork chops in the air fryer basket in a single layer, making sure they don’t overlap.
    • Cook at 400°F (200°C) for 20 minutes, flipping halfway through (at the 10-minute mark) for even crispiness.
    • The pork chops should be golden brown and have an internal temperature of 145°F (63°C) when done.
  6. Serve: Remove from the air fryer and allow the pork chops to rest for a few minutes before serving.

Enjoy your crispy, flavorful Air Fried Parmesan Panko Pork Chops!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Category:
Tags: , , , , , ,
Posted on by — 1 Comment

Air Fried Garlic Parmesan Chicken Drumsticks

These Air Fried Garlic Parmesan Chicken Drumsticks are crispy on the outside, juicy on the inside, and packed with delicious garlic and parmesan flavor. Using wagyu tallow spray enhances the richness of the dish, while the air fryer gives you that perfect crisp without deep frying.

Ingredients:

  • 1.5 lbs chicken drumsticks, skin on
  • 1 tsp garlic & herb seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp smoked paprika
  • Wagyu tallow spray (or any cooking oil spray)
  • 1/2 cup Parmesan, shredded

Instructions:

  1. Prepare the Chicken:
    • Place the chicken drumsticks in a large bowl.
    • Spray the drumsticks generously with wagyu tallow spray, ensuring all sides are lightly coated.
  2. Season the Drumsticks:
    • In the same bowl, add the garlic & herb seasoning, garlic powder, salt, smoked paprika, and shredded Parmesan cheese.
    • Toss the chicken drumsticks until they are evenly coated with the seasoning and cheese mixture.
  3. Air Fry the Drumsticks:
    • Preheat your air fryer to 400°F (200°C).
    • Place the seasoned drumsticks in a single layer in the air fryer basket.
    • Cook for 20 minutes, flipping halfway through the cooking time (after about 10 minutes) to ensure even browning and crispiness.
  4. Check for Doneness:
    • After 20 minutes, check that the internal temperature of the drumsticks has reached 165°F (74°C) for safety, and that the skin is crispy and golden brown.
  5. Serve:
    • Remove the drumsticks from the air fryer and serve hot.

Enjoy these crispy, flavorful Air Fried Garlic Parmesan Chicken Drumsticks for a perfect quick dinner or snack that’s bursting with garlicky, cheesy goodness!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Category:
Tags: , , , , , ,