Author: Carnivore JT

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High-Protein Carnivore Chicken Chips with Cheesy Tuna Dip

These crispy carnivore chicken chips paired with a cheesy tuna dip are a high-protein, low-carb appetizer made with simple, animal-based ingredients. Perfect for game day, meal prep snacks, or anyone following a carnivore or animal-based diet who wants crunch without carbs.

Carnivore Chicken Chips (High Protein, Zero Flour)

Ingredients

  • 1 lb chicken (raw)
  • 2 tsp baking soda
  • Salt or seasoning of choice

Instructions

  1. Preheat oven to 400°F (205°C).
  2. Add chicken, baking soda, and seasoning to a blender or food processor.
  3. Blend until completely smooth.
  4. Line a baking sheet with parchment paper.
  5. Spread the mixture very thin across the parchment.
  6. Cover with cling wrap and use a rolling pin to flatten evenly.
  7. Remove cling wrap and bake for 60 minutes, or until dark, dry, and crispy.
  8. Remove from oven and let cool fully.
  9. Break into chip-sized pieces and set aside.

Cheesy Tuna Dip (Seed-Oil Free)

Ingredients

  • Cheese of choice (enough to form a bowl)
  • 2 cans tuna, drained
  • ½ cup chopped green onions
  • 1 tsp onion powder
  • 2 tbsp olive oil
  • 6–8 tbsp seed-oil-free mayonnaise (to desired creaminess)
  • Salt and pepper to taste

Instructions

  1. Melt cheese in a pan over medium heat until fully melted and lightly crisping.
  2. Remove from heat and shape into a bowl.
  3. Allow cheese to cool and harden.
  4. In a separate bowl, combine tuna, green onions, onion powder, olive oil, mayonnaise, salt, and pepper.
  5. Mix until smooth and creamy.
  6. Spoon tuna dip into the cheese bowl.
  7. Serve with chicken chips.

Macros Per Serving

(Based on 4 servings total — estimates)

One Serving Includes:

  • Chicken chips
  • Tuna dip

Calories: ~520
Protein: ~55 g
Fat: ~32 g
Carbohydrates: ~2 g net

Macro Highlights

  • Extremely high protein
  • Very low carb
  • Gluten-free
  • Seed-oil free
  • Carnivore & animal-based friendly

Storage Tips

  • Chicken chips can be stored in an airtight container for 2–3 days.
  • Tuna dip is best served fresh but will keep refrigerated for 24 hours.
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Salmon Mousse Carnivore Cheese Crisps

This high-protein, carnivore-friendly appetizer combines crispy baked cheese with a rich, creamy salmon mousse. It’s perfect for entertaining, snacking, or as a nutrient-dense bite on a low-carb, high-fat diet.

Ingredients

For the Cheese Crisps:

  • 4 oz cheese (sliced into small, even squares — cheddar, provolone, or mozzarella work great)

For the Salmon Mousse:

  • 2 cans of salmon (drained)
  • 1/2 cup full-fat Greek yogurt
  • 4 green onions, chopped and divided
  • 8 oz cream cheese, softened
  • 1 tsp lemon juice
  • 1/2 tsp salt

Instructions

1. Make the Cheese Crisps

  1. Preheat oven to 350°F (175°C).
  2. Place the cheese slices on a parchment-lined baking sheet, leaving space between each slice as they will spread.
  3. Bake for 15–20 minutes, or until the cheese turns crispy and golden brown.
  4. Remove from the oven and allow to cool completely — they will continue to firm up as they cool.

2. Make the Salmon Mousse

  1. In a food processor, combine:
    • 2 cans of salmon,
    • Greek yogurt,
    • 8 oz cream cheese,
    • 1 tsp lemon juice,
    • 1/2 tsp salt,
    • Half of the chopped green onions.
  2. Blend until smooth and creamy. Scrape down the sides as needed to ensure an even texture.

3. Assemble

  1. Once the cheese crisps are cooled, top each with a dollop of the salmon mousse using a spoon or piping bag.
  2. Sprinkle the remaining green onions over the top for a fresh, flavorful finish.

Serving Tips

  • Serve chilled or at room temperature.
  • Great as a party platter, post-workout snack, or quick lunch bite.
  • Store extra mousse in the fridge for up to 3 days and crisps in an airtight container to maintain crispness.

Enjoy your Salmon Mousse Carnivore Cheese Crisps — crunchy, creamy, and packed with protein!

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

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⏳ The Countdown Is On! Keto Diet Summit Starts Soon—Sign Up Now!

SIGN UP NOW!

We’re just days away from something seriously exciting—and I don’t want you to miss it.

On Monday, the Keto Diet Summit kicks off, and it’s going to be 3 jam-packed days of inspiration, education, and real-life strategies to help you crush cravings, simplify meal prep, and finally move the needle on your weight loss goals.

💥 Whether you’ve been struggling with stalled progress or just need a fresh spark of motivation—this event is for you.

Each day, you’ll hear from experts who are living proof that keto and carnivore can transform your energy, hormones, metabolism, and mindset. You’ll learn simple, realistic strategies you can start using right away.

Here’s a sneak peek at some of the powerful sessions:
✅ The Cortisol Connection: Strategies for Weight Loss + Fat Loss
✅ Breaking Free from Food Addiction: Steps for Lasting Success
✅ Meal Planning for Keto & Carnivore Success
 ✅ Keto, Protein & Perimenopause: How to Thrive Through Hormonal Shifts
✅ Why Muscle Matters: Strength Training for Longevity & Fat Loss
✅ The Three Levers to Reverse Type 2 Diabetes
 ✅ … and so much more!

And this year, we’ve added even more bonuses: 🎁 A chance to win exciting giveaways from our summit sponsors (you’ll get the info after you register)
🍳 A food demo to show you how simple and fun keto meals can be
🥚 A free Egg Fast Plan to help you reset your cravings and jumpstart fat loss

Best of all? It’s 100% free to attend.
 👉 Click here to grab your FREE TICKET now

But don’t wait—everything starts on Monday!

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Salted Caramel Butter Protein Collagen Bars

Ingredients:

Instructions:

  1. Brown the Butter:
    • In a saucepan over medium heat, melt the stick of butter.
    • Continue to cook, swirling the pan occasionally, until the butter turns a golden brown and develops a nutty aroma. This usually takes about 5-7 minutes.
    • Remove from heat and let the browned butter cool slightly.
  2. Combine Ingredients:
    • In a mixing bowl, combine the slightly cooled browned butter with 2 scoops of Equip Prime Protein and 2 scoops of Equip Unflavored Collagen.
    • Stir well until the mixture is smooth and fully combined.
  3. Form the Bars:
    • Pour the mixture into silicone rectangular bar molds, smoothing the tops with a spatula if necessary.
  4. Freeze:
    • Place the molds in the freezer for at least 2 hours or until the bars are fully set.
  5. Enjoy:
    • Once set, remove the bars from the molds and enjoy your delicious Salted Caramel Butter Protein Collagen Bars!

Notes:

  • These bars should be stored in the freezer or refrigerator to maintain their shape and texture.
  • For extra flavor, you can sprinkle a pinch of sea salt on top of the bars before freezing.

This recipe is great for a high-protein, collagen-rich snack that fits perfectly into a carnivore or animal-based diet.

The Carnivorous Cookbook

The Carnivorous Cookbook

(3 customer reviews)
$7.49

This digital cookbook offers 40 recipes that will take you on a culinary journey tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.

Category:
Tags: , , , , , ,
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FREE Keto (Carnivore) Diet Virtual Summit 2025 – Get Your Tickets Now!

🔥 Hit your keto and carnivore goals with this FREE event—perfect for busy people who want real results! 🔥

💥 Learn more and grab your free ticket now! >> FREE TICKETS

Join us for the Keto Diet Summit to learn how to crush cravings, simplify meal prep, and smash plateaus—no matter how busy you are!

We’ve got an amazing lineup of 10+ expert speakers ready to help you with hormones, optimize fat loss, break free from food struggles, and more!—and we can’t wait to share what’s in store for you at Keto Diet Summit!

Here’s everything you need to know:

✅ Keto (Carnivore) Diet Virtual Summit will run from April 7-9.

✅ Each day will be packed with amazing presentations from top keto, carnivore, and metabolic health experts who are ready to help you ditch the diet confusion and get real results.

✅ We’ve got a private Facebook group for the summit where you can connect with other like-minded women, ask the speakers questions, win prizes, and more!

✅ The summit is absolutely FREE to attend, but you can choose to upgrade your ticket to VIP Access for lifetime access to the presentations and exclusive bonus resources!

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