With just a few months left in the year, it’s not too late to prioritize your health and reach your weight loss goals.
Next week, starting on Sunday, Abby is hosting an event that is the perfect place to regain your health goals in a super fun and practical way.
The Keto Diet Summit Is happening next week, 15-17, and every single day is jam-packed with practical tips and easy to implement advice to help you unlock the secrets to keto and carnivore success to lose weight and regain health.
It’s going to be 3 full days packed with:
Unlocking Your Day: The Power of 24 Hours
Stopping Food Addiction
Starting a Carnivore Diet
Menopause talks
5 Simple Tricks to Boost Your Daily Protein Intake
Effective & Sustainable Strength Training
And more!
And did I mention that it’s free?
All you have to do is register, which you can do by clicking the link below.
But don’t wait, because all the fun starts on Sunday!
We can’t wait to see you there!
P.S. Can’t attend live next week? Don’t worry! Go ahead and register for the summit, and you’ll have an option to upgrade your ticket to for ongoing presentation access. The VIP Lifetime Access Bundle will allow you to go back and watch any presentations you miss without having to fit it all in next week. It also includes lots of other fun bonuses to help you lose weight and make keto fun! You’ll get all the details and a one-time special offer price once you register for the Keto Diet Summit!
I will be using my private → Savage Carnivore Army ← community to exclusively detail and breakdown my Carnivore Experiment 3.0. The time it took to do daily videos was exhausting so I will be providing the same information there and posting weekly update videos to my socials.
Here is the outlined experiment!
Weeks 1 & 2: 3,000 Calories
Weeks 3 & 4: 3,500 Calories
Weeks 5 & 6: 4,000 Calories
Weeks 7 & 8: 4,500 Calories
Weeks 9 & 10: 5,000 Calories
Weeks 11 & 12: 2,000 Calories
Daily average over 12 weeks: 3,700 Calories
The reason for this is twofold. Number 1 to avoid any jumps in weight from an influx of inflammation or water retention due to a drastic increase in calories, number 2 to experiment with and illustrate a reverse diet. My last Carnivore Experiment I dropped significant weight after dropping my calories down drastically at the end. I can also use the data after week 10 on its own.
My current “stats” are
Weight: 190lbs
BF: 11.2%
BMR: 2,013 Calories
Avg Steps: 5,047
Avg Calorie Burn: 535 Calories
TEF (at 3,700 calories): 410 Calories
TDEE: 2,958
Estimated Caloric Surplus: 742/day – 62,328 total
Estimated Weight Gain: 17.8lbs
I will be posting my daily step counter, taken with my Samsung Galaxy 7 watch, my sleep, same device, workouts, total caloric burn and macro distribution.
Led by Carnivore JT, a seasoned expert with a B.S. in Sports Medicine and an M.S.c, this community is your go-to for all things carnivore. As a collegiate athlete, Division 1 coach, and bodybuilding competitor, Carnivore JT combines deep knowledge with real-world experience to guide you on your health journey.
Member benefits include:
Carnivorous Guide to the Carnivore Diet: Your comprehensive resource for starting and thriving on the diet.
The Carnivorous Cookbook: This digital cookbook offers 40 recipes tailored to the preferences of those following Keto, Carnivore, and Animal-Based diets.
Weekly Q&As: Get direct answers from Carnivore JT.
Nutrition Advice: Personalized tips for optimizing your carnivore lifestyle.
Workout Tips: Fitness advice tailored to the carnivore diet.
Exclusive Tips and Tricks: Practical advice for overcoming challenges.
Getting Started Help: Step-by-step guidance for new members.
Join us and transform your health with expert support and a supportive community!
Are you curious about the Carnivore Diet and looking for a comprehensive guide to help you start your journey? We’re excited to announce the release of our brand-new, FREE downloadable ebook: “The Carnivorous Guide to the Carnivore Diet.”
What’s Inside?
In this ebook, you’ll find everything you need to know about adopting and thriving on the Carnivore Diet, including:
Getting Started: Understand the basics of the diet and how to transition smoothly.
Meal Plans: Enjoy detailed meal plans and a shopping list to make your first week easy and delicious.
Nutritional Insights: Learn about the key nutrients found in animal-based foods and how to ensure you’re getting everything you need.
Health Monitoring: Tips on tracking your health, including which blood tests to consider.
Supplements and Products: Discover supplements and products that can complement your Carnivore lifestyle.
Sustaining the Diet: Strategies for long-term success, including dealing with social situations and maintaining motivation.
Why Download This Ebook?
This free resource is perfect for anyone considering the Carnivore Diet or looking to optimize their current approach. Whether you’re new to this lifestyle or a seasoned carnivore, this guide offers valuable insights and practical tips to support your health journey.
How to Download
To get your hands on this comprehensive guide, simply click here to download your free copy today! Share this with friends and family who might be interested in exploring the benefits of a Carnivore Diet.
We’re thrilled to share this resource with you and can’t wait to hear how it helps you on your path to better health. If you have any questions or want to share your experiences, feel free to leave a comment below or connect with us on social media!
Happy reading, and welcome to the Carnivore community!
The Carnivorous Guide to the Carnivore Diet
This free downloadable ebook guides you through the Carnivore Diet with meal plans, shopping tips, and nutritional advice for a successful journey.
Welcome to Savage Carnivore Fitness, your ultimate destination for unlocking peak performance and optimal well-being under the guidance of our singular expert coach. Our dynamic online coaching program is a holistic approach to health and fitness, blending expert guidance with personalized support to ignite your transformation journey.
Embark on a quest for vitality with our Nutrition Coaching, where our seasoned coach will empower you to make informed choices that fuel your body for success. From setting personalized macronutrient targets to offering tantalizing meal ideas and food replacement recommendations, we’ll guide you towards sustainable eating habits that align with your goals and preferences.
Elevate your workouts with our Workout and Program Design Assistance, as we provide the tools, motivation, and support to help you conquer your fitness goals. Whether you’re sculpting your physique or enhancing your performance, we’ll help you find a program that maximizes your results.
Transform your lifestyle with our Lifestyle Coaching, delving into the habits and routines that shape your overall well-being. From stress management to sleep optimization, we will empower you to thrive in every facet of life.
Indulge your culinary curiosity with The Inner Carnivore Digital Cookbooks. Discover a treasure trove of recipes and culinary inspirations that celebrate the richness of a diverse and balanced diet.
Showcase your dedication with exclusive Savage Carnivore Fitness apparel, designed to inspire and motivate you on your journey. Stay connected with our integration with the exclusive Savage Carnivore Fitness Everfit App, offering seamless tracking and progress monitoring to keep you accountable and on track.
Experience unparalleled support with Real-Time Support and Communication, ensuring that you’re never alone on your journey. And let us guide you through the maze of habit formation, offering expert assistance to help you build sustainable habits that last a lifetime.
Coaching Programs Include:
Weekly One on One Zoom/Skype Sessions
Activity and Nutrition Reviews
Integration with the exclusive Savage Carnivore Fitness Everfit App
Real-Time Support and Communication
Nutrition Coaching
Workout Assistance
Program Design Assistance
Lifestyle Coaching
Goal Setting
Habit Forming Assistance
Exclusive access to the Savage Carnivore Fitness Community
The Inner Carnivore Digital Cookbooks
Exclusive Savage Carnivore Fitness Apparel
1 and 3 Month Programs Available
Nutrition Programs Include:
Bi-weekly One on One Zoom/Skype Sessions
Nutrition Reviews
Integration with the exclusive Savage Carnivore Fitness Everfit App
Real-Time Support and Communication
Nutrition Coaching
Exclusive access to the Savage Carnivore Fitness Community
The Inner Carnivore Digital Cookbooks
Exclusive Savage Carnivore Fitness Apparel
1 and 3 Month Programs Available
Meet Carnivore JT, the driving force behind Savage Carnivore Fitness Coaching Program. With a Bachelor’s of Science in Sports Medicine and a Master’s of Science in Sports Administration, Carnivore JT brings a wealth of knowledge and experience to the world of health and fitness.
As a former Collegiate Baseball player and Division 1 Baseball Coach, Carnivore JT understands the dedication and discipline required to excel in athletics. Transitioning into the realm of strength and conditioning, he honed his skills at the Division 1 level, shaping elite athletes to reach their peak performance.
Carnivore JT’s journey in fitness took a transformative turn when he delved into the world of bodybuilding, competing in the Men’s Physique division and gaining invaluable insight into nutrition and training methodologies.
With over 10,000 in-person training sessions under his belt as a personal trainer, Carnivore JT has touched the lives of countless individuals, guiding them towards their fitness goals with unwavering dedication and expertise. As a Fitness Manager, he oversaw the well-being of thousands of clients and mentored hundreds of personal trainers, shaping the fitness landscape with his visionary leadership.
But Carnivore JT’s journey doesn’t stop there. Embracing the Carnivore Diet two years ago, he experienced a profound transformation, shedding 35 pounds and reversing long-term health issues such as psoriasis, eczema, acne, joint inflammation, chronic GI issues, and sleep disturbances. His elevated mood and consistent energy levels stand as a testament to the life-changing power of the Carnivore lifestyle.
As the author of the Carnivorous Cookbook, host of The Inner Carnivore Podcast, and founder/owner of the Savage Carnivore Company, Carnivore JT is on a mission to empower others to reclaim their health and vitality through the principles of the Carnivore lifestyle.
With his unparalleled expertise, passion for excellence, and unwavering commitment to client success, Carnivore JT is ready to guide you on your journey to becoming the best version of yourself with Savage Carnivore Fitness Coaching Program.
