Tag: Pork Chops

This Air Fried Parmesan Panko Pork Chops recipe is a delicious, low-carb, and crispy dish that’s easy to make and packed with flavor. With a crunchy pork panko and Parmesan crust, these pork chops stay tender and juicy on the inside.

Ingredients:

• 1 lb pork chops (boneless or bone-in)
• 1/2 cup pork panko
• 1/2 cup Parmesan cheese, grated
• 1/2 tsp smoked paprika
• 1/2 tsp black pepper
• 1/2 tsp garlic powder
• 1 tsp salt
• Tallow spray (or any cooking spray)

Instructions:

1. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C).
2. Prepare the Coating: In a shallow bowl, combine the pork panko, grated Parmesan cheese, smoked paprika, black pepper, garlic powder, and salt. Mix well to combine.
3. Prepare the Pork Chops: Pat the pork chops dry with a paper towel. Spray each chop generously with tallow spray (or another cooking spray) to help the coating adhere.
4. Coat the Pork Chops: Press each pork chop into the pork panko mixture, making sure both sides are evenly coated.
5. Air Fry the Pork Chops:
   • Place the coated pork chops in the air fryer basket in a single layer, making sure they don’t overlap.
   • Cook at 400°F (200°C) for 20 minutes, flipping halfway through (at the 10-minute mark) for even crispiness.
   • The pork chops should be golden brown and have an internal temperature of 145°F (63°C) when done.
6. Serve: Remove from the air fryer and allow the pork chops to rest for a few minutes before serving.

Enjoy your crispy, flavorful Air Fried Parmesan Panko Pork Chops!