Carnivore Double Double Smash Burger

This Carnivore Double Double Smash Burger is a mouthwatering, high-protein meal perfect for anyone following a carnivore or low-carb diet. With juicy grass-raised beef patties, melted cheese, and a homemade carnivore-friendly bun, it’s a decadent take on the classic burger, minus the carbs.

Ingredients:

For the Patties:

• 1 lb AZ Grass Raised Beef – divided into (4) 4 oz balls
• 4 slices of cheese

For the Courtney Luna Carnivore Bread Buns: Order her Carnivore in the Kitchen Cookbook

• 3 eggs
• 1/2 cup full-fat cottage cheese
• 40g butter, melted
• 60g pork panko (crushed pork rinds)

Instructions:

1. Prepare the Buns:
   • Preheat your oven to 375°F (190°C).
   • In a food processor, blend together the eggs, full-fat cottage cheese, melted butter, and pork panko until smooth.
   • Pour the mixture into 4-inch silicone molds, filling them evenly. Webake Silicone Molds
   • Bake for 35-40 minutes, or until the buns are browned and a toothpick inserted in the center comes out clean.
   • Remove from the oven and let cool.
2. Cook the Smash Burgers:
   • While the buns are baking, preheat a cast-iron skillet or griddle over medium-high heat.
   • Take each 4 oz ball of ground beef and place it in the hot skillet. Press down firmly with a spatula or burger press to flatten it into a thin patty.
   • Sprinkle with salt, and let the burger cook until browned and crispy on one side (about 2-3 minutes).
   • Flip the patties and immediately add a slice of cheese on top of each patty. Cook for another 2-3 minutes until the cheese is melted and the patties are cooked to your desired doneness.
3. Assemble the Burger:
   • Once the buns have cooled slightly, slice them in half.
   • Place one cheese-topped patty on the bottom bun, followed by a second patty for a double layer of deliciousness.
   • Add sauce or garnish as desired (although for strict carnivore, no garnishes are needed).
   • Top with the other half of the bun and serve immediately.