Salmon Mousse Carnivore Cheese Crisps

This high-protein, carnivore-friendly appetizer combines crispy baked cheese with a rich, creamy salmon mousse. It’s perfect for entertaining, snacking, or as a nutrient-dense bite on a low-carb, high-fat diet.

---

Ingredients

For the Cheese Crisps:

• 4 oz cheese (sliced into small, even squares — cheddar, provolone, or mozzarella work great)

For the Salmon Mousse:

• 2 cans of salmon (drained)
• 1/2 cup full-fat Greek yogurt
• 4 green onions, chopped and divided
• 8 oz cream cheese, softened
• 1 tsp lemon juice
• 1/2 tsp salt

---

Instructions

1. Make the Cheese Crisps

1. Preheat oven to 350°F (175°C).
2. Place the cheese slices on a parchment-lined baking sheet, leaving space between each slice as they will spread.
3. Bake for 15–20 minutes, or until the cheese turns crispy and golden brown.
4. Remove from the oven and allow to cool completely — they will continue to firm up as they cool.

---

2. Make the Salmon Mousse

1. In a food processor, combine:
   • 2 cans of salmon,
   • Greek yogurt,
   • 8 oz cream cheese,
   • 1 tsp lemon juice,
   • 1/2 tsp salt,
   • Half of the chopped green onions.
2. Blend until smooth and creamy. Scrape down the sides as needed to ensure an even texture.

---

3. Assemble

1. Once the cheese crisps are cooled, top each with a dollop of the salmon mousse using a spoon or piping bag.
2. Sprinkle the remaining green onions over the top for a fresh, flavorful finish.

---

Serving Tips

• Serve chilled or at room temperature.
• Great as a party platter, post-workout snack, or quick lunch bite.
• Store extra mousse in the fridge for up to 3 days and crisps in an airtight container to maintain crispness.

Enjoy your Salmon Mousse Carnivore Cheese Crisps — crunchy, creamy, and packed with protein!