Category: The Inner Carnivore Podcast

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The Inner Carnivore Podcast Season 2 Episode 1 – Ben Bikman, PhD

The Inner Carnivore Podcast Season 2 – Episode 1- Ben Bikman, PhD – Understanding Insulin, Metabolic Health, and the Power of Nutrition

In this episode of The Inner Carnivore Podcast, we sit down with Dr. Ben Bikman, renowned metabolic scientist, professor, and author of Why We Get Sick. Dr. Bikman shares his expertise on insulin resistance, metabolic health, and the critical role nutrition plays in preventing chronic diseases.

We dive deep into how diet impacts insulin sensitivity, the dangers of a high-carbohydrate lifestyle, and why metabolic health is at the root of modern health epidemics. Dr. Bikman also discusses the benefits of low-carb, animal-based eating for optimizing energy, body composition, and long-term health.

Whether you’re navigating your own health journey, a fitness enthusiast, or curious about the science behind metabolism, this episode is packed with actionable insights and practical takeaways. T

une in for an engaging conversation with one of the leading voices in the fight for better health!

https://www.benbikman.com/

https://www.youtube.com/@benbikman

https://www.instagram.com/benbikmanphd/

https://x.com/BenBikmanPhD

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The Inner Carnivore Podcast Season 2

The Inner Carnivore Podcast Season 2 is now recording and producing episodes! I appreciate everyone who has been patient during this gap of season 1 and season 2. I wanted to upgrade my equipment and being fully prepared for the quality of guests I was going to invite to season 2. So far it is an absolute rockstar lineup and I plan on continuing!

Check the image for the current guests that are currently scheduled/recorded. Check out the links below to catch up on season 1. The anticipated release of Season 2 is mid December.

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The Inner Carnivore Podcast Episode 34 with Steak & Butter Gal – Flipping Conventional Diet advice on it’s Head, One Stick of Butter at a Time

The Inner Carnivore Podcast Episode 34 – with  @SteakandButterGal  “Flipping Conventional Diet advice on it’s Head, One Stick of Butter at a Time.” In this exciting episode of The Inner Carnivore Podcast, your host Carnivore JT sits down with the dynamic and inspiring Bella, also known as the Steak & Butter Gal. Bella is a renowned influencer in the carnivore and animal-based diet community, known for her vibrant personality and unwavering commitment to challenging mainstream dietary norms. Join us as Bella shares her incredible journey from following conventional diet advice to embracing a carnivore lifestyle. We’ll dive deep into her transformation story, discussing the health and wellness benefits she has experienced, and how she has built a thriving online community around the principles of an animal-based diet. Bella’s approach is both informative and entertaining as she flips conventional diet advice on its head, one stick of butter at a time. This episode is packed with valuable insights, practical tips, and inspiring anecdotes that will resonate with anyone curious about the carnivore diet or seeking to optimize their health and fitness. Whether you’re a seasoned carnivore or just beginning to explore this way of eating, Bella’s enthusiasm and expertise will leave you motivated and empowered to take charge of your health journey. Tune in for an engaging conversation that challenges the status quo and celebrates the power of embracing your inner carnivore. Don’t miss out on this episode of The Inner Carnivore Podcast! Subscribe now and join Carnivore JT and Bella, the Steak & Butter Gal, as they inspire and educate you on the benefits of living a carnivore lifestyle.

https://sbg-s-meat-up.mn.co/

https://www.instagram.com/steakandbuttergal/

https://www.tiktok.com/@steakandbuttergal/

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The Inner Carnivore Podcast Episode 31 – with Ray Hicks “Carnivore Healing: Believe it or not, Ray Doesn’t Give a Rip.”

In this riveting episode of The Inner Carnivore Podcast, Carnivore JT sits down with Ray Hicks, an inspiring individual who has completely transformed his life through the carnivore diet. Ray’s story is nothing short of remarkable: he has shed an impressive 90 pounds, alleviated chronic knee pain, and experienced significantly improved his mental health and clarity. Tune in as Ray shares his journey, the challenges he faced, and the triumphs he celebrated along the way. With his infectious catchphrase, “I don’t give a rip!” Ray embodies a no-nonsense attitude that has fueled his success. Don’t miss this powerful conversation that delves deep into the healing power of the carnivore lifestyle. Whether you’re a seasoned carnivore or just curious, this episode is packed with insights and inspiration for everyone.

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The Inner Carnivore Podcast Episode 30 “Revising Health Dogmas: Unpacking Contradictions in Health Axioms that Perpetuate Illness”

In this thought-provoking episode of The Inner Carnivore Podcast, host Carnivore JT delves deep into the world of health axioms with special guest Eddie Goeke, author of “Contraindicated: A Closer Look and Revision of Mainstream Health Axioms That Have Perpetuated Illness, Disorder, and Disease For Over a Century”.

Join Carnivore JT and Eddie Goeke as they challenge conventional wisdom and dissect the entrenched beliefs that shape our approach to health and wellness. From questioning dietary dogmas to exploring the impact of mainstream health advice on our well-being, this conversation promises to challenge your assumptions and inspire a fresh perspective on what it means to live a truly healthy life.

Tune in as Carnivore JT and Eddie Goeke navigate through the murky waters of health misinformation, offering insights and practical tips for listeners seeking to optimize their health from an animal-based perspective. Whether you’re a seasoned carnivore or simply curious about alternative approaches to health, this episode is sure to leave you questioning the status quo and empowered to take control of your own well-being.

Join the conversation and discover how revising health dogmas can lead to a life free from illness and disorder.